Healthy for Life - First-step Therapy - Dr. Ray D. Strand
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Choose Your Program

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1
12-Week Self-Directed Program
  • Complete educational and motivational instruction in the Healthy for Life Program.
  • 12-Weeks of complete support and guidance in the Healthy for Life Program.
  • Daily and weekly training emails.
One-Time Payment of $49.95    

2
12-Week Coached Program
  • Initial Health Risk Assessment by our physician staff. (Blood work optional)
  • Your own Personal Lifestyle Journal that your coach will review weekly during the 12-week program.
  • Complete educational and motivational instruction by Dr. Ray Strand in the Healthy for Life Program.
  • Your Personal Certified Lifestyle Coach who will encourage, challenge, and hold you accountable in your commitment to develop healthier lifestyles.
  • Direct email contact with your coach and indirect contact with Dr. Strand for any health concerns related to the program.
  • Final Health Risk Assessment and documentation of clinical improvement by our Physician Staff. (Repeat blood work optional)
One-Time Payment of $249.00 -OR- Three Monthly Payments of $84.95

3
6-Month Self-Directed Competitive Athlete Program
  • Complete educational and motivational instruction by Dr. Ray Strand in the Competitive Athlete Program.
  • 6 months of complete support and guidance in the Healthy for Life Program.
  • This program does not include direct personal contact with a Lifestyle Coach or Dr. Strand.
One-Time Payment of $89.00 -OR- Three Monthly Payments of $29.95
Health Concepts, PO Box 9226, Rapid City, SD 57709
Customer service: Supervisor@ReleasingFat.com.
© 1999, 2000, 2001, 2002, 2003, 2004 Ray D Strand, M.D. P.C.